Participate

2017 Programs

Tweets
 
“The quality of your life is determined by the focus of the attention.”
– Cheri Huber

 
 

DESCRIPTION
Simple practice reminders are tweeted several times a day.

Focusing on the reminder is practice in directing the attention. We stop, drop everything, and get here.

Each time we stop and come back to consciousness, are aware of where we are in time and space, inhabit the body, and feel the breath filling our lungs, we are practicing shifting attention to the life we want—fully alive, here and now.

 

Instructions

Twitter
Follow the Twitter account:
https://twitter.com/cherihuber

Facebook
Follow the Facebook account:
https://www.facebook.com/Practice-Everywhere

Text/SMS

  • Turn on mobile notifications for the Twitter account: https://twitter.com/cherihuber, or
  • Use a Twitter smartphone app that works with your phone's notifications

 

Submit a Tweet
If you have a great practice reminder, send it our way. It's a powerful way to participate in offering practice to Sangha. Submit all your tweets here. Each tweet cannot be over 119 characters.