“This is it. When we are truly present, really here, this is all we could ever hope for, everything it should be.”
– Cheri Huber
DESCRIPTION
Virtual Meditation Groups are a unique way to support your practice by meditating together with Sangha on a regular basis, no matter where you live. These "conference-call" meditation groups are ideal if there is no sitting group in your area or if you want to augment the meditation times offered by your local group.
How it works
A few minutes prior to the scheduled time, call the published conference call number. A trained facilitator will guide a group of callers through the meditation.
Group Format
We follow a specific format for a meditation period in our practice.
- We meditate for 30 minutes.
- There is a recitation at the beginning and end of the meditation period. Copies of the recitations are available for download from the Resources section.
- Participants are welcome to bring the formality of the Meditation Hall at the Monastery into their home practice by being seated and ready to meditate 5 minutes before the meditation period is scheduled to begin.
- Please be on the call at least 2 minutes before the scheduled start time.
SCHEDULE
Download
| New times starting February 1st! | |
| Sundays | 8:00am Eastern |
| Sundays | 8:00am Pacific, 11:00am Eastern |
| Mondays | 7:00am Pacific, 10:00am Eastern |
| Fridays | 7:30am Pacific, 10:30am Eastern |
You are welcome to attend as many groups as you would like.
HOW TO PARTICIPATE
For group call-in information, click here.
RESOURCES
Daily Recollection
(recited at the beginning of each meditation period)
Short Recitation
(recited at the end of each meditation period)
The Secret Is There Are No Secrets: An Introduction to Zen Meditation with Cheri Huber
Contact Us
For questions about Virtual Meditation Groups, email virtualmeditation@livingcompassion.org