10
R/L Practice
“Attention is the mechanism by which we stay in touch with the river of Life wisdom.”
– Ashwini Narayanan
Making and listening to recordings of what we love, what we appreciate, what we find beautiful, what inspires us... shifts attention from the conversation in conditioned mind of what’s wrong, what we’re dissatisfied about... what we dislike, to what is so in the present moment.
Turning on the recorder to create a Life conversation is being guided by the Intelligence That Animates. Listening to a recording is receiving Life's wisdom.
Through this practice, we train ourselves to “wake up and end suffering.”