Practice Blog

There is nothing personal.

The following came in as a comment on the “Celebrating Your Contributions” post:

“Being kind to oneself” and yet “not to take personally the person making the contribution”: this is a tricky place for me. Doesn’t being kind to myself CONTAIN taking personally the person making the contribution? Don’t I WANT this person to feel good about their contribution? And isn’t that person one aspect of myself? To “not take personally” implies to me that I SHOULDN’T feel good about my contribution.

The writer is speaking to the heart of the spiritual conundrum we conditioned humans face. The whole issue of not taking ourselves personally can seem incomprehensible until we grasp one simple, extremely well-hidden piece of the puzzle: There is no such thing as an “I” to take a “myself” personally.

The assumption of “I, me, my, mine” is the primary stumbling block in our journey from identification as “an illusion of a self that is separate from the rest of life” to disidentification and awareness of the impersonal human incarnation. When we wake up, what we wake up to is the realization that there is no possibility of something being separate from life. Life is one thing. The illusion that there is an “I” that is the subject, with everything else as object, is created through unexamined beliefs and assumptions.

I was recently in conversation with a couple whose language provided what was for me a clear and extreme example of the “I subject”/“all other object” relationship to life. Each would speak about everything in their domain as “my.” He would talk about my swimming pool, my yard, my plants. She would do the same about the very same items, taking possession of each as hers. There was no sense of these things having an existence outside the ownership of the humans. Those roses only matter as they reflect on “me” and “my” prowess as a gardener!

In Yoga, one often hears the instructor guide students to turn attention to various parts of the body without ownership. “Feel the torso expand with the breath.” “Move the arms above the head along the floor.” In this way we begin to disidentify with an often harmful notion of the body as a possession of the mind, a mind that for many people is unexamined and misunderstood.

Once egocentric karmic conditioning/self-hate is allowed to take ownership of anything (and that is the only “identity” that wants to have ownership of anything), that possession will be placed in a master/slave relationship in which ego has absolute authority over the fate of that possession. One of my favorite illustrative tales of this point involves (I think!) Robert Louis Stevenson. In my version of the story, Mr. Stevenson encountered a man beating a dog. When Mr. Stevenson intervened on behalf of the creature, the man told him, “That’s my dog and I’ll treat him as I want.” Mr. Stevenson replied, “No, that is God’s dog and I am here to protect him.”

Our conditioning to assume —there is no other word to describe the experience—the existence of a separate “I” is so deep that even after many explanations, even after we “get it” any number of times, it’s almost impossible for us to accept the fact as reality. But fact and reality it is. An “I” in a position of ownership and authority over anything is illusion. There is no separate self with the authority to judge, criticize, blame, and punish—or reward!

However, from center we can experience something like Mr. Stevenson and the pup: We can know, “This is God’s human and I am here to care for it.” From this perspective we realize that all of life belongs to life. We belong to life as surely as those roses, birds, clouds, and water. We are here as an expression of life. To the degree we realize that, let go an ego that has an illusory existence in an imaginary world outside the rest of life, and relax into letting life live us without opposition or interference, we are happy. To the degree that we want to be that illusion of a separate self, we suffer.

So, how can we feel good about the contributions of the person “I” call “me?” Simple. We feel as happy for and as good about gifts and contributions of this human as we do about the gifts and contributions of all humans—and of all of life’s expressions.

For more on this discussion, please go to the Open Air archives and listen to the April 6, 2010 show.

Gassho
Cheri