Why Is Directing the Attention So Important?

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Why Is Directing the Attention So Important?
 
“The quality of your life is determined by the focus of the attention.”
– Cheri Huber

 
Directing our attention allows us to take it out of the control of egocentric karmic conditioning/self-hate, where it’s used to maintain suffering, and to return it to conscious compassionate awareness.

We learn to direct attention through Meditation and Mentoring.