"Keeping Commitments" Buddy Program
Schedule/
Apr 15, 2023 -Jul 15, 2023
Specific commitment duration is self-selected.
Registration closes by April 1, or when the registration limit is reached.
Specific commitment duration is self-selected.
Registration closes by April 1, or when the registration limit is reached.
Prerequisite/
The ability to send and receive texts
Refunds/
Non-refundable after registration closes
DESCRIPTION
Would you like support to keep your commitments? Does “I don’t want to, I don’t feel like it” sabotage your resolve? If so, this program is for you. Whatever your commitment—a fitness routine, not yelling at the kids, filing your taxes, a work project, a report for a class, a daily meditation practice—conditioned mind will work overtime to talk you out of it. Having someone to be accountable to for keeping our commitments is powerful support.
Would you like support to keep your commitments? Does “I don’t want to, I don’t feel like it” sabotage your resolve? If so, this program is for you. Whatever your commitment—a fitness routine, not yelling at the kids, filing your taxes, a work project, a report for a class, a daily meditation practice—conditioned mind will work overtime to talk you out of it. Having someone to be accountable to for keeping our commitments is powerful support.
HOW IT WORKS
- Sign up for the program
- You will be assigned an experienced Practitioner as a Buddy.
- You text your Buddy what your commitment is.
- You agree on a reporting structure with your Buddy.
- Your Buddy will acknowledge your report.
- If you don’t text with an update, the Buddy will send you a reminder.
TESTIMONIAL
I’m in the pilot program. Having a Buddy to report to helps keep the self-hating voice of ‘you will fail’ from being the only input I hear. I love this simple program.
– a Sangha participant