Specific commitment duration is self-selected.
Registration closes by January 1, or when the registration limit is reached.
Would you like support to keep your commitments? Does “I don’t want to, I don’t feel like it” sabotage your resolve? If so, this program is for you. Whatever your commitment—a fitness routine, not yelling at the kids, filing your taxes, a work project, a report for a class, a daily meditation practice—conditioned mind will work overtime to talk you out of it. Having someone to be accountable to for keeping our commitments is powerful support.
HOW IT WORKS
- Sign up for the program
- You will be assigned an experienced Practitioner as a Buddy.
- You text your Buddy what your commitment is.
- You agree on a reporting structure with your Buddy.
- Your Buddy will acknowledge your report.
- If you don’t text with an update, the Buddy will send you a reminder.
I’m in the pilot program. Having a Buddy to report to helps keep the self-hating voice of ‘you will fail’ from being the only input I hear. I love this simple program.
– a Sangha participant